Quote:
Originally Posted by Jaymoss
loads yet I am afraid. I need to lose half my initial body weight
|
Sounds like you're doing really well so far. Whatever you're doing seems to be working for you. Hope you manage to get where you want to be.
I'm the opposite, for me it's a constant battle to put weight on. A lot of the time it's a case of the more I eat the more weight I tend to lose. There's a lot of info on how to lose weight but for me I'm just told to eat anything fattening or fortify the food I eat with as much crap as I like. Not exactly healthy. It might sound great for some but really it ain't.
The most I've ever weighed was 11st, the least was 7st (and I'm 5ft 10in). I can tell you at that weight it's really not fun at all.