[Russ]

The CFers on my Facebook will know I have a preference for going to the gym at stupid o’clock (usually around 4.30am) as other than my OH and her kids, some members of my family and a small smattering of friends I generally don’t like humans very much and especially don’t like humans in the gym whilst I’m there, so to make things easier I try to go when people generally won’t be there. But despite my best efforts even at that there can be 3 or 4 stragglers..

But this morning I reached peak utopia - not a single other living breathing humanoid was there for my full hour and 20 minute workout.

I cannot put in to words how much of a serene and blissful mood I’ve started the say with today.

Don’t worry, my usual level of grumpiness will return soon enough but for now, Russ has been smiling lots.