21-03-2022, 13:56
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#13
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Mum 30/09/20 Dad 08/08/24
Join Date: Mar 2004
Location: Galactic Sector ZZ9 Plural Z Alpha, A secret Moonbase (shh don't tell anybody)
Age: 56
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Posts: 17,257
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Re: Sugar
Quote:
Originally Posted by Halcyon
I've always wondered about the "fake sugars" that exist in all these zero % sugar products such as yoghurts, drinks, etc.
Are they actually good for you? Sucralose, acesulfame, aspartame, etc...
I'd rather eat a "full fat and sugar" product and just eat in moderation.
It's like the diet butters out there. Some are full of random ingredients!
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My late mum was a diabetic, she was told to avoid all sugar-free food as it could be bad for her.
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