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Re: Sugar
I've always wondered about the "fake sugars" that exist in all these zero % sugar products such as yoghurts, drinks, etc.
Are they actually good for you? Sucralose, acesulfame, aspartame, etc...
I'd rather eat a "full fat and sugar" product and just eat in moderation.
It's like the diet butters out there. Some are full of random ingredients!
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