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Taf · 20-03-2022, 18:31

Most added sugars are sucrose which the liver can cope with. Fruit sugar is fructose, which the liver has a lot of problems with. A fruit smoothie or fruit jioce is far more of a problem than an actual piece of fruit. Fatty liver disease is becoming more common in non-alcoholics for this very reason.

20-03-2022, 18:31	#3
Taf cf.mega poster Join Date: Jun 2003 Location: Kairdiff-by-the-sea Age: 69 Services: TVXL BBXL Superhub 2ac (wired) 1Tb Tivo Posts: 10,320	Re: Sugar Most added sugars are sucrose which the liver can cope with. Fruit sugar is fructose, which the liver has a lot of problems with. A fruit smoothie or fruit jioce is far more of a problem than an actual piece of fruit. Fatty liver disease is becoming more common in non-alcoholics for this very reason.