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Rillington · 20-03-2022, 17:34

When we eat chocolate bars we eat a product which has sugar added.

When we eat fruit we consume sugar which is naturally occurring.

Is there any difference between the two when is comes to thinking about the sugar content that is in the food we eat?

I ask because I try to watch my sugar intake so that I try not to too often exceed the recommended daily intake of sugar of 90g.

20-03-2022, 17:34	#1
Rillington cf.mega poster Join Date: Jan 2004 Services: Virgin Media, DAB Posts: 1,157	Sugar When we eat chocolate bars we eat a product which has sugar added. When we eat fruit we consume sugar which is naturally occurring. Is there any difference between the two when is comes to thinking about the sugar content that is in the food we eat? I ask because I try to watch my sugar intake so that I try not to too often exceed the recommended daily intake of sugar of 90g.