[ozsat]

With most streaming services it is hit and miss on the delay you get. You could get a few seconds or even up to a couple of minutes.

There was questions raised in the BT forums as to why their live stream can be minutes behind the set-top-box channel.

They explained it all and basically the streams have to be staggered - but you may find you reduce the delay by stopping and restarted. But you could also extend the delay by doing this.