Quote:
Originally Posted by nashville
I started to exercise today as I got a sheet from the doctor, really painful to do ,but I will persevere and take painkillers just now. No way could I take a steroid jag as I have heard about them,
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The injections were painful but they were a last resort. I had been trying to do the exercises for a couple of weeks and I think they may have worked eventually but I was just in continual pain and not getting any sleep.
My Dr tried giving me the strongest pain killers but they just didn't work so he arranged for me to be seen by a physio who immediately sorted out steroid injections.
Hope you start seeing some improvement soon sweetie. Fingers, toes and eyes crossed for you .
xx