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Re: The Happy Thought Thread Part 4
Quote:
Originally Posted by MalteseFalcon
I won the inner fight. For now. But it's a struggle I am getting tired of. Doctors no help. Community mental health team no help.
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Try googling "mindfullness" or look on the NHS site (see below).
https://www.nhs.uk/conditions/stress...n/mindfulness/
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