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Russ · 14-07-2015, 16:20

Might be an idea to get yourself one of these http://www.amazon.co.uk/Roller-Pilat...ge+foam+roller

Excellent way of dealing with muscular aches and pains and really good for stretching too.

14-07-2015, 16:20	#625
Russ cf.mega poster Join Date: Jun 2003 Location: Half in the corporeal, half in the etheral Posts: 37,181	Re: Who Is Getting Fit This Year? Might be an idea to get yourself one of these http://www.amazon.co.uk/Roller-Pilat...ge+foam+roller Excellent way of dealing with muscular aches and pains and really good for stretching too.