Quote:
Originally Posted by thenry
I didn't fully understand exactly what the Dextrose stuff is about
theres a fair bit more on that page. am I right in believing the sweets/dextrose will help the muscles absorb all required nutrition?
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I'll ask my other half as she's the nutritionist in the family but I would be a bit leery of regularly inducing an insulin spike with neat sugars as that's a great way to set yourself on the road to diabetes.
