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Re: The Happy Thought Thread Part 4
Quote:
Originally Posted by denphone
l have today got the results of my CT scan on the Bowel , Liver and abdomen and everything is clear.   |
Excellent news denphone
---------- Post added at 17:12 ---------- Previous post was at 17:11 ----------
Quote:
Originally Posted by Russ
Went along to my first Parkrun 5k since August when I had my PB of 23:23 which I was happy with but as I've been training for distance rather than pace since then I was worried I wouldn't get near it. I was hoping to get a sub-24 but thought I'd get 25 minutes-something.
In the blazing hot weather I smashed my PB by almost a minute coming in at 22.25. Absolutely amazed and well happy. My next target is a sub-20 |
That's brilliant Russ
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A smile is a curve that sets everything straight.
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