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Old 20-05-2014, 15:17   #8141
nashville
nashville
 
Join Date: Feb 2011
Location: Rutherglen. Glasgow
Services: Virgin Media
Posts: 5,271
nashville has a nice shiny star
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Re: The Happy Thought Thread Part 4

Quote:
Originally Posted by Russ View Post
Went along to my first Parkrun 5k since August when I had my PB of 23:23 which I was happy with but as I've been training for distance rather than pace since then I was worried I wouldn't get near it. I was hoping to get a sub-24 but thought I'd get 25 minutes-something.

In the blazing hot weather I smashed my PB by almost a minute coming in at 22.25. Absolutely amazed and well happy. My next target is a sub-20
Well done Russ.
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