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Old 13-02-2014, 18:03   #7628
Russ
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Re: The Happy Thought Thread Part 4

March 2nd. As a rule of thumb you should be able to run 10 miles 2 weeks before the Half then slowly taper off to avoid injury. If you can do more then obviously that's better but it's not generally considered a necessity. I was thinking of pushing for the extra .6 mile but I figured that would take the shine off my achievement on the day. Plus the blister on my foot was aching
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