tizmeinnit

was a bit disappointed in my weight loss this week only 3.5 lb still leaves a little over 3 for my end of year goal and I am injured still so no weights. Hope I will make it still by next week though. However my sparring was the best yet so the rest has made a huge difference. I could feel my old self got my kicks going turning kicks my old favorite the hook kick and even threw a few spinning kicks in for good measure