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Russ · 03-11-2013, 07:33

My first official 10k run today, the annual Richard Burton 10k in Port Talbot. Just looking to get a decent time considering the injuries I've had this year. A sub-60 is expected and if I can get sub-55 I'll be happy, sub-50 and I'll be amazed.

03-11-2013, 07:33	#7239
Russ cf.mega poster Join Date: Jun 2003 Location: Half in the corporeal, half in the etheral Posts: 37,181	Re: The Happy Thought Thread Part 4 My first official 10k run today, the annual Richard Burton 10k in Port Talbot. Just looking to get a decent time considering the injuries I've had this year. A sub-60 is expected and if I can get sub-55 I'll be happy, sub-50 and I'll be amazed. __________________ From Jim Cornette: “Ty, Fy, bye”