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Russ · 24-10-2013, 19:18

Lifting weights will still burn fat, just not as efficiently as a specific aerobic activity.

24-10-2013, 19:18	#2
Russ cf.mega poster Join Date: Jun 2003 Location: Half in the corporeal, half in the etheral Posts: 37,181	Re: Putting muscle on Lifting weights will still burn fat, just not as efficiently as a specific aerobic activity. __________________ From Jim Cornette: “Ty, Fy, bye”