Thread: Putting muscle on
View Single Post
Old 24-10-2013, 19:08   #1
Central
 
Central's Avatar
 
Join Date: Sep 2006
Location: Midlands
Age: 45
Services: Sky + HD family pack 50mb XXL Phone M Sutton Coldfield TX
Posts: 1,283
Central is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of societyCentral is a pillar of society
Putting muscle on
Hello,

Started to go gym back in April. Combined that with cardio to and ended up losing two stones in about 3 months.

In July I moved house and neglected the gym and cardio a bit and put a stone back on. Monday just gone I started to go back to the gym.

Doing alot of weights and some cardio there. But I am not looking to loose weight again now. I want to put muscle on. Thing is if I loose weight then I will end up putting it back on anyway when I gain muscle.

Is it possible to just turn my fat now into muscle?
Central is offline   Reply With Quote