Has anyone had shin splints on here and found a cure? I really need your help badly please. I've not got problems breathing wise, I can go further jogging but my lower legs are stopping me. i am stretching and ive changed footwear but the pain isnt going away. that said as my stamina increases by going daily regardless i am able to push a little further than i could say a few days ago. heres where it hurts badly (not my legs)
if i relax my legs fully the whole lower part kills so im mentally focusing on my upper body if that makes sense to ease the pain.