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Russ · 18-01-2013, 13:05

I only tend to walk when I get to steep hills towards the end of 3 miles+ runs - I don't do hills and can usually manage them but my usual loops are set up in such a way that if they do have hills I hit them at the start. If I do them at the end then I need a breather for about 15 seconds. But I do get running again

18-01-2013, 13:05	#5986
Russ cf.mega poster Join Date: Jun 2003 Location: Half in the corporeal, half in the etheral Posts: 37,181	Re: The Happy Thought Thread Part 4 I only tend to walk when I get to steep hills towards the end of 3 miles+ runs - I don't do hills and can usually manage them but my usual loops are set up in such a way that if they do have hills I hit them at the start. If I do them at the end then I need a breather for about 15 seconds. But I do get running again __________________ From Jim Cornette: “Ty, Fy, bye”