Just over halfway in my 5X50 challenge. So far I've managed to do 339 KM with at least 5KM every day with only one day being a real struggle and I'm definately feeling the benefits.
I've dropped a bit of weight but seen a decent drop in my body fat % and on my Sunday long runs managed to go further than I've been able to go for over a year.
23 days to go. Barring any major disasters it should set me up nicely for the Southside Six in November.