16-09-2012, 12:05
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#523
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Inactive
Join Date: Nov 2007
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Posts: 4,143
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Derek
The family of Aubrey Smith, who died suddenly during this years Great Scottish Run, are raising money for research into Cardiac risk in the young. 
http://www.justgiving.com/Aubrey-Smith
Anyway as part of my aim to get back into a good shape for running I've started a 5X50 challenge. At least 5km a day running, walking or cycling for 50 days! A week in its going well, getting used to 4-5 runs a week rather than the 1-2 I have been doing recently. |
You'll be a long way from home after the 50 days  
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