Quote:
Originally Posted by LondonRoad
Got my medal from the half marathon in the post today. Now I have something to remind me why I feel so crap 
How's the knee Derek? |
You can also think of it in a positive way as well and enjoy the medal and be proud of what you done. At least you made an effort so congratulations on the medal and well done
---------- Post added at 19:11 ---------- Previous post was at 19:05 ----------
Quote:
Originally Posted by Derek
Not that bad. The pain goes away pretty quickly after the run is over and only returns if I try 8 miles or longer at a hard pace.  |
Hope your knee feels better soon