Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by TJS
Me  I have been doing for 2 years now
I'm 181 CM tall ( Just under 6 foot)
Starting weight was 107 LB (around 7 stone) = BMI 13.5
As of today im at 141 LB (arround 10 stone) = BMI 19.3
Gained 34 lb between '09 and '11
Target is to get to 160 LB which would give me a BMI of 22
Only another 19 LB to go 
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Wow. That's some serious weight gain! At a starting BMI of 13.5 it sounds like you needed it. What have you been putting on (mostly), muscle or fat?
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