Quote:
Originally Posted by Sasha222
How is everyone doing. I have got back into my walking again and so far pain free so hope it stays like that. I couldn't get out today as the showers have been really heavy so instead done all the things I needed to do around the house so I suppose that was dong exercise as well. Since I started doing the walking again a bit of my stomach has started to reduce so I'm going to keep the exercise up as long as the pain doesn't come back.
It great to be pain free again and to be able to do the small things I took for granted. Who thought that I would start to Appricate being able to do housework but it was so so good
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Good Stuff. A fit woman with a clean house, every man's dream.
Seriously though, that's good you're feeling the benefit. Listen to your body though, don't push it if you feel even the slightest pain returning.