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Old 31-05-2011, 14:15   #17
Derek
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Location: Glasgow
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Re: Torn Ankle Ligaments

Quote:
Originally Posted by hprior View Post
any advice would be greatly appreciated (and also is a very important football game next week out the question?)
I'm not a doctor but I think your chances of playing next week are pretty doubtful. All I can suggest is rest, a compression bandage and some flexibility work when you feel up to it. Rushing back in to exercise will only cause more damage.
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