Quote:
Originally Posted by Derek
There will be pacemakers this year for sub 50, 55 and 1 hour times including a devestatingly handsome chap doing a sub 50 pace  so you can get behind one of them and if you have anything left in the final 1000 meters open up a bit.
My moan today fitness wise. Early morning run, cold, wet and I didn't tape up my hairy man-nipples. As I result I look like I've been shot twice 
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Ouch, that's not something I've ever suffered from due to the absence of any muscle definition in my chest.... or is the pot belly preventing material rubbing the nipple area.
Pacemaker sounds like a great idea. In the unlikely event that there are 2 devestatingly handsome chaps in the event, how does one identify the 50 minute pacemaker?
My gripe today - bloody hip bursitis is playing up again. I had planned to do a long run today but during yesterday's shorter run the old injury started acting up. I'm hoping that resting it today will allow me out tomorrow