Here's a real staple part of my diet at the moment. High protein, low fat.
Quote:
Nutrition
Typical values per 100g
Energy 343kj / 80kcal
Protein 19.5g
Carbohydrate 0g
of which sugars 0g
Fat 0.3g
of which saturates 0.2g
Fibre 0g
Sodium 0.11g
|
Nearly 20 grams of protein in 80 calories. As clean as you like. Yum
