A long shot however.........
Been to my CBT session today to be informed that the therapist has decided that stage three CBT is not the right course of action for me as my issues are more indepth and require another form of treatment. I'm therefore being referred for psychodynamic psychotherapy. Does anyone have any experience, Understandbly if they dont wish to post their experiences here then I'd welcome a PM.
Otherwise im starting to thing im going to remain a window licking mentalist for the rest of time
