Quote:
Originally Posted by Derek
Just back from the Barcelona marathon.
Averaged about 27 minutes per 5k till the 30k point then my knee decided not to play anymore and I had to drop off the pace badly and stumbled across the line in 4 hours 23 minutes.
Not a disastrous time but was aiming for under 4 hours
Still I can try again in 6 weeks at London and there doesn't seem to be any lasting damage.
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That's still pretty good buddy.
Having completed my '30 in 30' challenge last month, I accidently signed up for 50 miles this time. The last day is Friday, and I've just got 7½ miles left to go - a couple of cheeky 5k runs today and Thursday, plus a couple of miles on Friday and challenge completed!