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Old 08-03-2011, 13:57   #262
Nugget
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Join Date: Sep 2003
Location: Punmeister Towers
Age: 50
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Re: Who Is Getting Fit This Year?

Quote:
Originally Posted by Derek View Post
Just back from the Barcelona marathon.

Averaged about 27 minutes per 5k till the 30k point then my knee decided not to play anymore and I had to drop off the pace badly and stumbled across the line in 4 hours 23 minutes.

Not a disastrous time but was aiming for under 4 hours

Still I can try again in 6 weeks at London and there doesn't seem to be any lasting damage.
That's still pretty good buddy.

Having completed my '30 in 30' challenge last month, I accidently signed up for 50 miles this time. The last day is Friday, and I've just got 7½ miles left to go - a couple of cheeky 5k runs today and Thursday, plus a couple of miles on Friday and challenge completed!
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