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Old 08-03-2011, 13:02   #261
Derek
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Join Date: Jun 2003
Location: Glasgow
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Re: Who Is Getting Fit This Year?

Just back from the Barcelona marathon.

Averaged about 27 minutes per 5k till the 30k point then my knee decided not to play anymore and I had to drop off the pace badly and stumbled across the line in 4 hours 23 minutes.

Not a disastrous time but was aiming for under 4 hours

Still I can try again in 6 weeks at London and there doesn't seem to be any lasting damage.
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