Today was my last day at the 'Weight Matters' course, how soon the time has flown. Disappointed in a way because this was the first week I actually gained weight .3 kilo, but I put that down to muscle gained by using my new exercise bike (well I've got to blame something). Also I am vexed that I wont again see the friends that I have made, who attended the same course.
I am hoping that we will meet again somewhere along the way if we all sign up for a similar course in the future.
