Yeah, standard. I'm on 20Mbps. With Ambit 250 modem and Linksys WRT54GS v2.1 on a well-seeded torrent the full 2500kb/s is available. With the Super Hub running current firmware, I get 300kb/s. As a bonus, web browsing also stops, so win-win really.
As a result I'm not upgrading to 30Mbps yet, even though it would be free as I already have the Super Hub. Rather a slower more reliable connection running at peak speeds than one that barely works at all.
Just spreadin' the good word.