Quote:
Originally Posted by Derek
Having a curry, several beers, half of the G/Fs curry and sampling some other peoples to check they were as hot as they looked then having a few hours sleep is NOT they best way to prepare for a 5K run on Saturday morning.
Still I managed it, crap time, but managed it and the amount of sweat lashing off me has to have been good for some form of detoxing.
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Well done Derek! what was your time for the 5k?
Hope everyone else is doing well too
Another 2lbs lost making my total 11lbs so far. combination of logging my calories and EA Sports Active at the moment.