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Derek · 12-02-2011, 13:36

Having a curry, several beers, half of the G/Fs curry and sampling some other peoples to check they were as hot as they looked then having a few hours sleep is NOT they best way to prepare for a 5K run on Saturday morning.

Still I managed it, crap time, but managed it and the amount of sweat lashing off me has to have been good for some form of detoxing.

12-02-2011, 13:36	#203
Derek Inactive Join Date: Jun 2003 Location: Glasgow Services: SkyHD and Broadband Posts: 9,158	Re: Who Is Getting Fit This Year? Having a curry, several beers, half of the G/Fs curry and sampling some other peoples to check they were as hot as they looked then having a few hours sleep is NOT they best way to prepare for a 5K run on Saturday morning. Still I managed it, crap time, but managed it and the amount of sweat lashing off me has to have been good for some form of detoxing.