[Tinky]

Originally Posted by defirish

Thanks so much Caff and Tinkey. For the first time today I actually put my face a bit under water, not for long but done if for a few minutes a few times. By next month I should be putting my whole head under water and swimming like

Originally Posted by Uncle Peter

I'm just about to cart my gear out to rehearsal. That has to be a double session on the free weights at least.

Well done both of you!!!!
Mr Tink is once more wanting to go abroad on holiday, which means not only do I have to psych myself up for the flight, but I have to up the ante and get a shed load of weight lost.