Ignitionet you are doing really I can see a definite improvement, well done!
Quote:
Originally Posted by Ramrod
Ramping up the kettlebells usage here as well 
|
Excellent keep up the good work Rammers.
Quote:
Originally Posted by Nugget
I'm now this close to finishing my 30 day challenge - did a relatively fast 2 miles last night in 17:02, so I've only got 2.9 left to do by Sunday. Might finish them off tonight, then the next 30 day challenge may well be 40 miles 
|
That was quite some target you took on Nugget, and you are going to do it all over again?
Quote:
Originally Posted by Mr_love_monkey
Me too....
No wait, it was abs that smelt like grated cheese that I had
|
.........or was that not the rarebits lol?

