Quote:
Originally Posted by Ignitionnet
That's over the course of a few months.
Yes I am drinking the protein shakes, however I'm quite used to them now so it's not a problem. It all depends on the person and how much they use, it's just food!
|
Well that's a pretty good result in such a short space of time, youve gained a fair bit of mass in the process, whilst loosing a chunk of fat by the looks of it.
Personally I'm not into bulking up just trimming down and gaining some definition back, as I used to have abs you could grate cheese on.
Yes it was a long time ago