Thread: Who Is Getting Fit This Year?
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Old 04-02-2011, 09:33   #174
pabscars
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Join Date: Oct 2008
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pabscars has reached the bronze age
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Ignitionnet View Post
No training this week due to having manflu but things are going ok - body fat has dropped a bit since that photo and overall weight has gone up.

Joys of the weight room and appropriate supplements.



Regarding 'before' pictures, here's me from not that long ago.
Definite improvement there Igni, so how long has it taken to get where you are, the guns are looking better

Keep up the good work

I take it your on the protein shakes, beware that stuff will give bad gas
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