Thread: Who Is Getting Fit This Year?
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Old 03-02-2011, 23:50   #164
Caff
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Join Date: Jul 2004
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Derek View Post
5 miles yesterday, fast pace with plenty of hills and steps. Most of it was along a riverside but once that ended it was very wet and windy.

15 miles today nice and slow. Was fine till 12 miles when the rain came on and I was running into a howling gale

Rest day tomorrow before the usual Saturday slow, fast, slow 9 miles.
I'm totally unaccustomed to the joys of running. Clibling. scrambling, etc - it must be a pretty nice place where you do that. ?
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