Quote:
Originally Posted by defirish
How is everyone doing today?
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5 miles yesterday, fast pace with plenty of hills and steps. Most of it was along a riverside but once that ended it was very wet and windy.
15 miles today nice and slow. Was fine till 12 miles when the rain came on and I was running into a howling gale
Rest day tomorrow before the usual Saturday slow, fast, slow 9 miles.