Keep up the good work everyone, seems like most of us are doing well. I think I have come to a plateau, as the scales do not appear to be moving. I am trying different things today, for example I had porridge for breakfast. Normally would have two slices of nimble with tomato and low cal cheese spread. It will be four weeks on Thursday since I started cutting down, if I can just lose 1lb this week I will be well chuffed.
