Thread: Who Is Getting Fit This Year?
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Old 31-01-2011, 18:00   #123
pabscars
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pabscars has reached the bronze age
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Chris View Post
I don't think losing it by November is likely to be your problem (unless you're very, very overweight) ... more likely the risk is losing it, then getting complacent and putting it back on again.

You need to work on the lifestyle changes at this point, as much as the dieting. Think about the errands you could on foot rather than in the car, that sort of thing.
Your absolutely right Chris, I'm not very overweight, well I don't think I am and loosing 2 stone in total should do me just right, that gets me back to my fighting weight as I like to call it.

I'm reasonably active in the summer and can easily loose a stone, so keeping it off for a while shouldn't be too difficult.

The problem arises in the winter when I'm a bit more house bound but one step at a time for now.
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