Cable Forum - View Single Post

**Chris** · 31-01-2011, 14:57

I lost 10lbs in the first 7 days doing Slim Fast, but only 1lb in the second week. I'm getting the impression that it only works if you religiously count the calories in your 'sensible' main evening meal ... and avoid staying overnight at your in-laws' house and being given sausage and bacon rolls for breakfast on Saturday morning.

---------- Post added at 14:57 ---------- Previous post was at 14:56 ----------

Oh and exercise. Lots of it.

31-01-2011, 14:57	#112
Chris Trollsplatter Join Date: Jun 2003 Location: North of Watford Services: Humane elimination of all common Internet pests Posts: 38,118	Re: Who Is Getting Fit This Year? I lost 10lbs in the first 7 days doing Slim Fast, but only 1lb in the second week. I'm getting the impression that it only works if you religiously count the calories in your 'sensible' main evening meal ... and avoid staying overnight at your in-laws' house and being given sausage and bacon rolls for breakfast on Saturday morning. ---------- Post added at 14:57 ---------- Previous post was at 14:56 ---------- Oh and exercise. Lots of it.