Quote:
Originally Posted by defirish
Done my first day at the pool and done the walking for 25mins and feel so good now for doing it.
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That's great, the post exercise buzz is always nice. Well done
Quote:
Originally Posted by pabscars
Well I started my diet last Monday, and did an impromptu weigh in last night and I've lost 5lb.
Just another 23lb to go and I will be happy,
maybe a little gaunt but happy  |
Well done Pabs
I've shed another 1lb so that's 8 so far. The Sports Active sessions are getting easier and I've found some nice recipes to try too.