Quote:
Originally Posted by Tinky
 Today's been a bit of a failure.................checking pedometer..........only 3560 steps taken today. Tried to go for another walk but my hip bones hurt so much, must have overdone it these past few days. No time to give up, must stay positive. |
Hey Tinky, don't think that way! you've done what you could, and overdoing things is no good for anyone. Any movement or moderate exercise is beneficial so don't go writing today off! Hope the joints ease off
