Quote:
Originally Posted by Caff
Just enjoy the support of the water and move around.  You could float on your back and just let your arms, or legs, or both do the work. Failing that, I'm just going to get that flight and drag you into the water aren't I? 
Is there a saline swimming pool near you? I think that's exactly what you'd enjoy. |
That's a good idea Caff, swimming apparently exercises all your muscles. I may make enquiries about opening times etc at our local pool.
Today I walked to the doctor's surgery (car is in for MOT). I have been wearing my new pedometer all day and surprisingly I've taken 6826 steps, which used up 205 calories and is equal to 4.778 Km.
There was me thinking I did no exercise. I'm going to make a habit of wearing it and see if I can beat the total.