Thread: Who Is Getting Fit This Year?
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Old 27-01-2011, 17:17   #66
Caff
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by defirish View Post
I can swim..............like a stone but I was told to go to the pool and walk up and down to fix my dodgy back
I'm a complete fish
Swimming is such a great therapy for exercising as gently as you want to.
I found salsa lessions good for my dodgy back and far cheaper than regular chiro appointments and a lot more fun

Get that cossie on Lass!
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