I started to do the walking but the weather has start to get bad again with frost and ice in the evenings I have had to stop for awhile but will pick up again when the weather gets better
---------- Post added at 19:25 ---------- Previous post was at 19:23 ----------
Quote:
Originally Posted by Ravenheart
Well done Tinky 
Did folks see the repeat of the BBC's 10 things to know about losing weight? Soup was mentioned as a great lunchtime food as it takes longer to digest than a meal and a few glasses of water separately |
I'm not a great lover of soup but one I'm willing to try. Any particular kind of soup Raveheart?