Quote:
Originally Posted by superbiatch
Good luck Tinky, You're doing fab!
Good luck also to anyone else aiming to get fit or lose a few pounds this year. Remember its not a diet, its a lifestyle change - something that keeps me going  |
Thank you Super! I think that going to this class will help keep me focused, especially on the weight part. I am now finding myself looking at the ingredients on food packaging and also I plan to do more walking. They weigh you and take your waist measurement at the first meeting, so although they tell you it's not about losing weight, you sort of feel obliged to watch the calories.
How is everyone else doing? Let's hear how you are/aren't getting on.